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I'm a certified personal trainer and health coach, but more importantly I've been through the same struggles as you.  As a past yo-yo dieter, sugar addict and skinny-fat girl, I know what it's like to feel frustrated and confused about how to live the so-called healthy lifestyle.  Whether you choose to learn on your own through my Beginner Basics program or work one-on-one with me, helping you reach your personal goals is my highest priority.  You do the work- but I show you how.